 Today is officially the hottest day of the year here in the UK and I for one felt like a nice refreshing drink to cool me off. I have always loved ginger beer, but wanted to find a healthy version without the high amounts of added sugars found in most brands. So thanks to Jason Vale I have found the most delicious substitute and you can drink it guilt free. All you need is one organic apple (peeled if not organic) preferably golden delicious or granny smith along with a large piece of fresh ginger. You will also need a juicer (if you don't have one you can purchase a basic one at any kitchen store for around £30-40 and it will start to transform your life and health) like this 700w Whole Fruit Juicer
Cut the apple in half and put one half in the shoot followed by the ginger (knuckle size) and then the other half of the apple. Turn the juicer on and extract the fresh juice. Then grab a 1 litre bottle of san pellagrino remove a bit of the liquid and fill it with the extracted juice. Shake gently to mix and allow it to sit and settle for a few minutes. Serve in your favourite glass over ice. Not only does this taste amazing & refreshing but it also has all of these health benefits too: Anti-inflammatory Antifungal Antiseptic Anti-nausea Antibacterial Antiviral Circulatory stimulant Increases blood flow Relaxes blood vessels Aid in weight loss Reducing Cholesterol Anti-cancer properties Helps to manage diabetes May also help to reduce symptoms of asthma Debbie Vanderboom Nutritional Advisor Owner of Be Natural Nutrition
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