Be Natural Nutrition
  • Home
    • About
  • Nutrition
  • Juice Therapy
  • Recipes
  • Blog
  • Contact
    • Testimonials
    • Privacy Policy
  • Store

Seeded Energy Bites

6/17/2015

0 Comments

 
Picture

These delicious protein packed energy bites are easy to prepare in only 5-10 minutes.  They are great when you need that little pick me up late in the day, or following a challenging workout. 

Here's what you need.

Makes 16
1 1/2 cups of dates
1/2 cup of sunflower seeds
1/2 cup of pumpkin seeds
1/4 cup of chia seeds
1/4 cup of sesame seeds
2 tbsp raw cacao
2 tbsp water

Place all of the ingredients to a food processor, except the water.  Blend up until it starts to combine will be very sticky, then add in the water and continue to combine until it starts to resemble a dough.  Then roll into small circles and place into a sealed container in the fridge.  Will keep for up to a week.

Enjoy!

0 Comments



Leave a Reply.

    Archives

    January 2024
    October 2023
    November 2022
    December 2020
    October 2020
    February 2020
    November 2019
    August 2019
    June 2019
    January 2019
    July 2018
    June 2018
    January 2018
    August 2017
    April 2017
    January 2017
    December 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    August 2015
    July 2015
    June 2015

    Categories

    All

Be Natural Nutrition
Consultations will be held online via zoom or skype
Debbie Vanderboom
[email protected]
07504213391
Proudly powered by Weebly
Photos from ** RCB **, Camera Eye Photography
  • Home
    • About
  • Nutrition
  • Juice Therapy
  • Recipes
  • Blog
  • Contact
    • Testimonials
    • Privacy Policy
  • Store