21 Day Reboot

Have you been struggling to get back into a healthy routine?
Need a bit of guidance and inspiration in the kitchen to boost your health?
Would you like to lose a few pounds without counting calories?

Then Join in my 21 Day Reboot, a perfect way to get back on track using nourishing foods. 

This is not a diet or a fad that will leave you frustruated, hungry and irritable.  It is a nutrition plan that will provide you with the essential building blocks for better health & weight loss. 

Although the nutrition plan is only for 21 Days the goal is to develop a healthy lifestyle that will last long term. The plan will help you think about food choices in new ways, feel inspired by new recipes and focus on a new healthier YOU.

What's Included:

• An Introduction to the 21 Day Reboot explaining the goals and focus for the three weeks 
• 21 Days of Delicious Recipes to enjoy that are simple & easy to prepare
• An outline of all your meals for the 21 days to help keep you organized
• A Shopping list each week to help you shop for all your ingredients
• A list of recommended pantry items to have on hand for optimal health
• A list of foods to remove from your shopping list to help you boost health & energy

The 21 Day Reboot only costs £35
(normal price is £70 for a 3 week menu plan)

Please contact Debbie through email or by mobile 07504213391 if you would like to purchase the 21 Day Reboot Nutrition Plan today. 

IN ADDITION - Body Fit Solutions will be offering a Fitness Reboot Challenge.  You will be guided through 7 fitness & Stretch videos that you can do in the comfort of your home.  If you need more guidance and motivation then you you can also join in their Witney based classes (which will count as one of your videos for the week).  A full range of classes are available on their website.

Get Toned, Lean & Healthy this Year. Please contact Kelly & Stuart at [email protected] or go to http://www.bodyfitsolutions.co.uk/content/join-our-21-day-fitness-reboot-challenge to JOIN.