'I have been a 'yo yo' dieter most of my life - which was exhausting and demoralising. I desperately needed to break the cycle. Debbie was recommended to me by a friend and I decided to have a few sessions with her to see if she could help me and she did! Debbie has a very calm, very caring manner and clearly knows her stuff. She didn't judge me, she just guided me gently, helping me understand my own nutrition and ways to improve my overall health, how to plan my meals better and most of all to stop beating myself up!'
I would highly recommend Debbie Vanderboom to anyone who is looking to improve their overall health through nutrition.
Being someone who is very self –reliant I have usually been able to control my own weight and body shape. Recently, I realised that this method was no longer working as effectively as before and that I needed some outside help to get things under better control.
I decided to ask Debbie to work with me on a one to one basis and everything that I had previously thought about Debbie and her working methods has proved to be true and very effective for me. I continue to meet with Debbie about once a month – to continue to learn about ways to nourish my body using natural foods and help keep me focused on my long term health goals without the common stray. Debbie makes adopting a healthier eating regime as fun and easy as possible – so who could ask for more!
Jan Pulford - 25th July 2016
"My husband and I met with Debbie because we both wanted to lose some weight and we were aware that we needed to make some changes to our current eating habits. Debbie gave us practical advice on ways to balance our eating plan better, how to include healthier foods, and which foods to avoid to help with weight loss. She explained portions and serving sizes found on many packaged foods as we usually grab meals when we don't have the time to cook. We are now aware of what to look for when we go shopping, and how to choose the healthiest options if we are in a rush to grab a quick meal. Debbie’s advice was very helpful, we lost weight and we are now enjoying a variety of healthier foods."
- G.B., Witney
- G.B., Witney