Women's Health & Wellness Day
A day to revitalise your health and feel empowered in your body through all stages of the life cycle.
With an exciting line up of inspirational talks and workouts from a variety of holistic practitioners:
Juicing your way to better health with Debbie Vanderboom, Nutritional Advisor/Natural Juice Therapist and Owner of Be Natural Nutrition
Essential Oils for the various stages of the life cycle with Caroline Dearlove, Womens Health Practitioner/Reflexology/Essential Oils/Reiki/Lymphatic Drainage
Mindfulness & Self Love with Liz Peel-Yates, Master Coach/NLP Master
Homeopathy, looking at the whole self with Carmen Adamou, Homeopath and lecturer at the homeopathy college
DIY Organic Skincare for a toxic world with Susie, Alchemisty
Pilates & Myofacial Release for a more relaxed & balanced body with Katie, Polestar Pilates Instructor, Massage Therapist
Healthy snacks, herbal teas and a goodie bag will be provided on the day.