21 Day Green Smoothie Challenge + 3 Day Plant Based Meal Plan
Plants are the factories of life - they provide the body with live, active nourishment that feed us at a cellular level. It is at this cellular level that our bodies are starved. Its time for you to add more greens to your routine and one of the best ways to do that is with smoothies.
A simple, effective and fun way to combine the amazing benefits of vegetables and fruits into a liquid form that you can enjoy for breakfast, lunch, an afternoon snack or pre/post workout. All of the recipes included may help to boost energy levels, shed inches, lower inflammation, improve skin health, improve digestion and give you that glow back in time for the festive season.
Are you ready to take the challenge?
21 Delicious and Nutritious Smoothie Recipes
3 shopping lists to help make things easier each week
A guide to healthy boosters and how they benefit your health
Rotating your greens and why this may be important to your health
Simple tips to get you started
A 3 Day Plant Based Healthy Eating plan to help you top up your 5 a day with additional breakfast, lunch and dinner ideas.
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Note: All Documents will be sent to you in a personalised email once payment has been received.