Plant Based Proteins & Healthy Snacks Workshop
Join me May 2nd at Eden Cafe where we will be discussing plant based proteins, where to find them, how to create delicious protein packed snacks and why proteins are so important to long term health.
If you have been following a plant based eating plan but you are unsure if you are getting enough protein, or you would like to cut down on your meat through the week and would like to find healthy alternatives then this workshop is just what you need to get started.
Demos, Sampling, Recipes and a guide the healthy homemade snacks will all be provided.
** Price includes a small booking fee
Juicing & Blending your way to better health
Juice therapy and blending have been used for decades to help balance the body, cleanse and nourish it from the inside out. By extracting the juice from the fibres or blending the whole vegetable or fruit you are able to feed the body at a cellular level and begin to support your long term health.
Join me June 13th to learn simple and practical ways to make juicing and blending part of your lifestyle.
Demos, Samples and recipes will be provided.
**Price includes a small booking fee