 I am always in search of quick, simple and delicious recipes to try out and this one ticked all the boxes. It can be mixed into one big bowl, cooked and then served with your favourite vegetables or salad. For those of you who are on the go, too busy to cook an elaborate meal, this is the recipe you need to try. It can also be frozen for during the week when you need something quick and easy. Give it a try and let me know what you think. Adapted from www.vegkitchen.com INGREDIENTS
1 block of tofoo organic tofu 1 1/2 cups of gluten free oats (not the large ones) 1-2 shallots grated 1-2 carrots grated 4-6 leaves of swiss chard chopped finely 1/2 cup of passata 1/4 cup of gluten free tamari 1/4 cup of maple syrup 1/4 cup of dijon mustard DIRECTIONS Crumble the tofu into a bowl, then add in all the other ingredients until well combined Preheat the oven to 175C and line a loaf tin with parchment paper Then press the ingredients into the loaf tin and drizzle with a bit of passata and maple syrup to form a glaze once cooked. Cook in the oven for 30 minutes, remove and allow to cool slightly. Then slice into 8 pieces. Serve with steamed vegetables or a side salad. Enjoy.
0 Comments
Leave a Reply. |