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Hearty Nut & Seed Loaf

4/15/2017

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Since going gluten free and yeast free it is often times difficult to find a really good bread recipe and something that you can snack on and not feel guilty about.  When searching through the internet I found this amazing recipe called the 'Life Changing Loaf' and like the author mentions it also changed my life.


​It is so easy to prepare, only requiring one bowl to mix everything through and then you have a gorgeous hearty loaf that you can serve with homemade soup, as a snack, or sliced with fresh avocado and sea salt.

Give it a try you won't be disappointed. 

INGREDIENTS
1/2 cup sunflower seeds
1/2 cup sesame seeds
1/2 cup flaxseeds
1/2 cup almonds
1 1/2 cup of organic oats (not jumbo)
2 tbsp. ground chia seeds
4 tbsp. psyllium husks
1 tsp. himilayan sea salt
3 tbsp. rice bran oil (because I had it on hand) but you can use coconut oil or ghee melted
1 1/2 cups filtered water

DIRECTIONS
1. Add all dry ingredients to a large bowl and mix through
2. Then add in the wet ingredients and combine until it forms a wet mixture
3. Line a small loaf tin with parchement paper or use a silicone loaf tin and pour the mixture into the pan
4. Smooth down the top surface and allow to sit for 2 hours or overnight
5. Then preheat your oven to 175C
6. Bake for 20 minutes, then remove from the tin and flip upside down on a rack and continue to bake for an additional 30-40 minutes.
7. Remove from the oven and allow to cool
8. Slice and enjoy with your favourit topping (you can also slice and freeze for later)

A delicious alternative to bread packed with omega 3, 6, fibre, magnesium, potassium, calcium, manganese, iron, zinc, selenium, protein, B Vitamins, Vitamin E, and much more.
​
Adapted from: My New Roots

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