Cut the apple in half and put one half in the shoot followed by the ginger (knuckle size) and then the other half of the apple. Turn the juicer on and extract the fresh juice. Then grab a 1 litre bottle of san pellagrino remove a bit of the liquid and fill it with the extracted juice. Shake gently to mix and allow it to sit and settle for a few minutes. Serve in your favourite glass over ice.
Not only does this taste amazing & refreshing but it also has all of these health benefits
Increases blood flow
Relaxes blood vessels
Aid in weight loss
Helps to manage diabetes
May also help to reduce symptoms of asthma
Owner of Be Natural Nutrition